Active and Pregnant?

If you are not aware that American College of Obstetricians and Gynecologists recommends that pregnant women get a minimum of 30 minutes of exercise daily, put down those chips, turn off the TV, and move slowly off the couch. Jakfish, a mom-owned, Vermont clothing company is now making waves in the maternity, apparel, and […]

iSesame Street?

Did you know that you can download Bert and Ernie? The newest Sesame Street podcast episodes are themed Happy Healthy Monsters; featuring content from Sesame Street’s Healthy Habits for Life Initiative such as eating a healthy breakfast, playing, keeping clean, and eating your colors. Fans can go to www.sesameworkshop.org/podcasts or the iTunes Store to download […]