Sit Down Together

Too busy to eat dinner together? Sit down at Healthy Living’s Wednesday Night Family Table, featuring dinners kids love plus free dessert for kids… not to mention lots of great stuff for adults to enjoy, too. Join a bunch of wonderful families from 5-8pm at Healthy Living on Dorset Street in So. Burlington. For more [...]

Winning Choices at the Farmers’ Market

By Diane Lamb, University of Vermont Extension nutrition specialist
Red juicy strawberries, crunchy peas, colorful lush salad greens, round or icicle shaped radishes with green tops, crinkled and curly leaves of spinach, fresh herbs, Vermont maple syrup and honey, fresh bread, meats, and flowers are just a sampling of the weekly offerings at local farmer’s market [...]

Let’s Go Outside!

Remember kick the can? Flashlight tag? Scavenger hunts? Your probably do, but chances are your children don’t. In this plugged-in, time-strapped modern world, activities like building a tire swing, camping, hiking and fishing aren’t everyday fare for kids. Author Jennifer Ward is leading the movement to get kids outdoors again. In Let’s Go Outside! Outdoor [...]