Pin It
Favorite

Well Positioned 

Fitness: Star Pose picture book introduces kids to yoga

In late December, ABC News announced a fitness trend sweeping the nation: kids yoga. That's old news at Burlington's Evolution Physical Therapy & Yoga, where director Susan Cline Lucey has been instructing classes for infants, toddlers and school-age kids since 2006. Now she and artist Tove Ohlander of AO Glass are hoping to spread the "craze" beyond the studio with Star PosE, a new yoga-instruction book for children. The simple second-person text and colorful illustrations walk young readers through an easy routine of stretches, standing poses and imaginary space travel. "It lends itself to kids wanting to do the positions themselves," says Cline Lucey, noting that the book is the first in a series. Future editions will explore tree pose and sun salutations. Namaste.

"Star Pose" by Tove Ohlander and Susan Cline Lucey. Self-published, 28 pages. $14.95. Info, weloveyogavt.com
  • Pin It

Comments

Subscribe to this thread:

Add a comment

Keep commenting classy! Read our guidelines....

Readers also liked…

More by Carolyn Fox

camps central

ECHO Camps

ECHO Camps

Burlington, VT

At ECHO Camps, we insist that science is fun and that kids who love science, nature, and making things are the most awesome kids around. We love kids who are different, kids who imagine, and kids who care. We strive to ensure that every camper has a transformative experience at…(more)

other camps » learn more »

The Kids Beat

Top Viewed Stories

Kids VT says...