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Health & Fitness Next 7 Days

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Evolution Postnatal Yoga Essex

Saturdays, 9:45 a.m. and Mondays, Wednesdays, 10:45 a.m.
802-899-0339
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New mamas tote their pre-crawling kids to an all-levels flowing yoga class focused on bringing the body back to strength and alignment in a relaxed and nurturing environment. $17; $120-140 for a 10-class pass; childcare for ages 6 months-6 years available.
Evolution Prenatal & Family Yoga 37 Lincoln St., Essex Junction Chittenden (map)
Evolution Postnatal Yoga Essex

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Prenatal Yoga

Tuesdays, 6-7:15 p.m.
802-778 -0300
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Moms-to-be stretch and bend. $16 per drop-in class.
Embodied 7 Main St., Montpelier Washington (map)
Prenatal Yoga

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EvoKids at Evolution Yoga

Fridays, 9:45 & 10:45 a.m. and Wednesdays, 9:45 & 10:45 a.m.
802-864-9642

Join us for kids yoga! Our children’s classes offer a consistent way to bring yoga into your family’s life, whether you are looking for a way to bond with your child, tap into your toddler’s imagination or give your child tools to focus and find confidence. Sessions begin April 7. New Explorers Yoga (fast crawlers-18 months): Mondays, 9:45-10:30 a.m. and 10:45-11:30 a.m.; Tots on the Move (ages 1.5-2.5): Wednesdays, 9:45-10:30 a.m.; Kids Creative Yoga (ages 2.5-5): Wednesdays, 10:45-11:30 a.m.; Storytime Yoga (ages 2-4): Fridays: 9:45-10:30 a.m.; Nature Yogis (ages 3-5): 10:45-11:30 a.m.; New Explorers Yoga (fast crawlers-18 mo.): Saturdays, 9:15-10 a.m.; Tots on the Move (ages 1.5-2.5): 10:15-11 a.m. $117 for 9 weeks.
Evolution Prenatal & Family Yoga Center 20 Kilburn Street, Burlington Chittenden (map)
EvoKids at Evolution Yoga

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Yoga for Kids

Wednesdays, 11:15-11:45 a.m. Continues through Feb. 19
802-865-7216

Young yogis stretch to the sky with professional instructor Melissa from Evolution Yoga. Ages 2-5.
Fletcher Free Library 235 College St., Burlington Chittenden (map)
Yoga for Kids

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Tween Night Out

Fri., Jan. 24, 6-8 p.m. and Fri., Feb. 21, 6-8 p.m.
802-652-8134

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Youngsters ages 7-12 enjoy crafts, games and new friends. $10-20; preregister.
Greater Burlington YMCA 298 College St., Burlington Chittenden (map)
Tween Night Out

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Family Play

Sundays, 10:30 a.m.-12 p.m.
802-388-3733

Moms, dads and children have fun with free court time and use of equipment. Ages 18 and under with adult.
Middlebury Indoor Tennis 360 Boardman Street, Middlebury Addison (map)
Family Play

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Essex Open Gym

Sundays, 1-5:30 p.m.
802-655-3300

Energy-filled kids flip, jump and tumble in a state-of-the-art facility. Ages 6 and under, 1 p.m.; ages 7-12, 2:30 p.m.; ages 13 and up, 4 p.m. $8-14 per child.
Regal Gymnastics Academy 2 Corporate Dr., Essex Chittenden (map)
Essex Open Gym

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School of Creative and Performing Arts (SOCAPA)

School of Creative and Performing Arts (SOCAPA)

Burlington, VT

SOCAPA offers intensives in the arts for teens in Burlington or East Burke, VT. SOCAPA provides a place for young artists to explore their craft in a supportive, creative environment. SOCAPA students come from all over the world to attend intensives of their choosing. Programs include: filmmaking, acting, photography, dance,…(more)

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