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Health & Fitness Events – Staff Pick

18 total results

EvoKids at Evolution Yoga

Fridays, 9:45 & 10:45 a.m. and Wednesdays, 9:45 & 10:45 a.m.
802-864-9642

Join us for kids yoga! Our children’s classes offer a consistent way to bring yoga into your family’s life, whether you are looking for a way to bond with your child, tap into your toddler’s imagination or give your child tools to focus and find confidence. Sessions begin April 7. New Explorers Yoga (fast crawlers-18 months): Mondays, 9:45-10:30 a.m. and 10:45-11:30 a.m.; Tots on the Move (ages 1.5-2.5): Wednesdays, 9:45-10:30 a.m.; Kids Creative Yoga (ages 2.5-5): Wednesdays, 10:45-11:30 a.m.; Storytime Yoga (ages 2-4): Fridays: 9:45-10:30 a.m.; Nature Yogis (ages 3-5): 10:45-11:30 a.m.; New Explorers Yoga (fast crawlers-18 mo.): Saturdays, 9:15-10 a.m.; Tots on the Move (ages 1.5-2.5): 10:15-11 a.m. $117 for 9 weeks.
Evolution Prenatal & Family Yoga Center 20 Kilburn Street, Burlington Chittenden (map)
EvoKids at Evolution Yoga

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Family Gym

Sundays, 10:15-11:45 a.m. and Fridays, 10:15-11:45 a.m.
802-862-9622

Indoor playground equipment provides tiny tumblers a chance to run free. Ages 7 and under with caregivers. $5-12; $15 per family.
Greater Burlington YMCA 266 College Street, Burlington Chittenden (map)
Family Gym

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Vergennes Day Race

Sat., Aug. 24, 8:30 a.m.
802-877-2873

Vergennes Day kicks off with a kids' fun run and 5, 10 and 15K options for more experiences athletes. Registration opens at 7:30 a.m. $15-27; free for fun run; proceeds benefit the Vergennes Meals on Wheels program.
Vergennes Elementary School 43 E. Street, Vergennes Addison (map)
Vergennes Day Race

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Walls Are Meant For Climbing

Sat., Aug. 24, 10 a.m.-2 p.m.
802-657-3872

Climbers of all ages and abilities celebrate Global Climbing Day and community connections with free climbing and gear use. RSVP appreciated.
Petra Cliffs Climbing Center 105 Briggs St., Burlington Chittenden (map)
Walls Are Meant For Climbing

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Zoe's Race

Sun., Aug. 25
802-488-6535

Community members partake in a 1K fun run, a 5K run/walk or a 10K loop to raise money for children and families who receive support from the Howard Center. Registration opens at 7:30 a.m.; races begin at 8:30 a.m. $40-45; free for the children's fun run; preregister.
Oakledge Park Flynn Ave., Burlington Chittenden (map)
Zoe's Race

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Family Play

Sundays, 10:30 a.m.-12 p.m.
802-388-3733

Moms, dads and children have fun with free court time and use of equipment. Open to all experience levels.
Middlebury Indoor Tennis 360 Boardman Street, Middlebury Addison (map)
Family Play

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Tuesday Night Trail Running Series

Tuesdays, 5:30-8 p.m. Continues through Sept. 24
802-879-6001

Athletes of all ages and abilities choose between 2.5K and 5K courses or a short "cubs" race — with a 10K option on the second Tuesday of each month — during this fun evening race. $10; free for children under 18.
Catamount Outdoor Family Center 592 Governor Chittenden Rd., Williston Chittenden (map)
Tuesday Night Trail Running Series

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Prenatal Yoga

Tuesdays, 6-7:15 p.m.
802-778 -0300
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Moms-to-be stretch and bend. $16 per drop-in class.
Embodied 7 Main St., Montpelier Washington (map)
Prenatal Yoga

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Wednesday Night Mountain Biking

Wednesdays, 5:30-8 p.m. Continues through Aug. 28
802-879-6001

Pedalers of all ages and abilities wend their way along the trails in a non-intimidating atmosphere. This fun event includes 2.5K or 5K options and a short loop for ages 8 and under, beginning at 6 p.m. $10; free for kids under 18.
Catamount Outdoor Family Center 592 Governor Chittenden Rd., Williston Chittenden (map)
Wednesday Night Mountain Biking

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Burlington Girls in Sports Day

Sat., Aug. 31, 1-4 p.m.
646-303-2545
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Girls and Burlington Parks, Recreation and Waterfront team up with UVM athletes to celebrate achievements in girls' and women's sports — and the positive influence of athletic participation — with demoing, games, snacks, music and more. Ages 18 and under.
Moulton Winder Field 97 Spear Street, Burlington Chittenden (map)
Burlington Girls in Sports Day

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Martial Arts Workshop

Sat., Sept. 7, 10 a.m.-12 p.m.
802-951-8900

Curious families check out this Japanese martial art which teaches peaceful conflict resolution and bully awareness/prevention skills. Families with kids ages 7-12 at 10 a.m.; adults and teens at 11 a.m.
Aikido of Champlain Valley 257 Pine Street, Burlington Chittenden (map)
Martial Arts Workshop

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Pine Street Mile

Sun., Sept. 8

In conjunction with Art Hop, this point-to-point one mile includes categories from competitive to youth. Start time 9:30 a.m. $10-35; preregister.
Pine and Maple Streets Pine and Maple St., Burlington Chittenden (map)
Pine Street Mile

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Cabot Ride the Ridges

Sun., Sept. 8
802-563-3338

Biking buffs enjoy a picturesque 11 a.m. 10K cycling tour, while more experienced riders navigate 30-100K courses. A feast of local foods follows. Races begin at 7:30 a.m.; check website for details. $20-75; free for children under 12; $75 per family; after Aug. 31, add $25 to 60K and 100K; $10 for non-rider's lunch; proceeds benefit Cabot Connects.
Cabot School 25 Common Road, Cabot Washington (map)
Cabot Ride the Ridges

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TAM Trek

Sun., Sept. 15, 7 a.m.-12 p.m.
802-388-1007

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Runners lace up to raise funds to support the Trail Around Middlebury, in a 2-mile family fun run, a 10K and a 19-mile course, followed by refreshments and festivities. Fun Run at 10 a.m. $25-50; free for children under 13.
Wright Park Middlebury, Middlebury Addison (map)
TAM Trek

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Chris Ludington Memorial Trail Run/Walk

Sun., Sept. 15, 9 a.m.
802-760-8521

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The community comes out to run or walk 5 or 10k on scenic trails, in celebration of this former Trapp Family Lodge employee's memory and to support his love of athletics and education. Registration opens at 8 a.m. $20-25; proceeds benefit the Chris Ludington Scholarship Fund.
Trapp Family Lodge 700 Trapp Hill Road, Stowe Lamoille (map)
Chris Ludington Memorial Trail Run/Walk

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Miles for Migraine Burlington

Sat., Sept. 21
484-534-8786

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Amateur and experienced athletes lace up for this community-inspired 2-mile walk or 5-10K walk/run. 9 a.m. start. $25-40; free for children under 10; preregister; fundraising encouraged to support the University of Vermont Medical Center's Headache Clinic.
Veterans Memorial Park 1000 Dorset St., South Burlington Chittenden (map)
Miles for Migraine Burlington

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Buddy Walk of Northwestern Vermont

Sun., Sept. 22
802-524-6555

Participants of all ages and ability levels get a breath of fresh, fall air while promoting the acceptance and inclusion of people with Down syndrome. Other activities include face painting, a bouncy house and a sensory toy station. Registration begins at 12:30 p.m.; walk starts at 1 p.m. pledges accepted; proceeds benefit residents diagnosed with Down syndrome.
Collins-Perley Sports Complex 890 Fairfax Road, St. Albans Franklin (map)
Buddy Walk of Northwestern Vermont

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Harvest Run for Sustainability

Sun., Oct. 13, 9 a.m.-12 p.m.
802-864-8480

Fleet feet romp through farm fields and along dirt roads in a fun run and 5K race. Proceeds benefit the Sustainability Academy at Lawrence Barnes. $5-12; $25 per family; preregister.
Burlington Intervale Center 180 Intervale Rd., Burlington Chittenden (map)
Harvest Run for Sustainability

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Green Mountain Youth Symphony Creative Arts & Music Program

Green Mountain Youth Symphony Creative Arts & Music Program

Johnson, VT

GMYS offers a 7-day, intensive residential musical experience for intermediate and advanced student musicians. This year GMYS C.A.M.P. will meet August 5-11, 2018 at Northern Vermont University-Johnson. Participants work with professional music coaches in chamber groups, private lessons, eurhythmics classes and orchestra rehearsals. There is also plenty of time to…(more)

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