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natanya 
Member since May 14, 2018


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Re: “Self Love, Actually: How I Learned to Take Care of Myself

I think this is brilliant. I've started notes for a binder I'm calling "For the care and feeding of me." (or fill in your name!). When we really need the self-help it can be hard to remember what works, but having a resource to turn to (oh ya, I am always renewed by the theater!) can be helpful in times of stress. (Or, oh ya, stay away from the sugar and make a hearty beef stew instead!) Eventually those rituals will become ingrained. (I hope!)

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Posted by natanya on 05/14/2018 at 6:45 PM
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