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Pregnancy, Birth and Postpartum Support for Moms Free Staff Pick

When: Sun., Nov. 12, 6-8 p.m. 2017
Phone: 802-595-7953
Email: info@goodbeginningscentralvt.org
Price: Preregister.
www.goodbeginningscentralvt.org/the-birthing-year.html
Mamas-to-be learn self-care, stress-reducing movement and breath exercises, how to cope with pain and increase strength, stability and wellbeing during all the stages of pregnancy and new motherhood.
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