Hop from lily pad to lily pad or over a yoga mat or large scarf, pausing in your frog pose squat between each jump.
Read and act out a frog story, for example Croaky Pokey by Ethan Long or Five Green and Speckled Frogs by Priscilla Burris.
Pose description courtesy of Susan Cline Lucey of Evolution Prenatal and Family Yoga Center. Visit evolutionprenatalandfamily.com for information about online yoga classes for kids and adults.
Williston, VT
PARKOUR, TRAMPOLINE TRAINING & GYMNASTICS Are you up for the challenge? Our camps are a progressive movement discipline camp designed to teach the traditional gymnastics skills of balance, strength and coordination through parkour and trampoline training, while also promoting creative movement as a way of life. Camps include outdoor…(more)