Summer is a time for big fun — and the perfect time for a big, strong warrior pose!
Bring your hands together above your head for a unicorn horn!
Warrior Fireworks: Roll up a scarf in your hand and line up at one end of the room. Do three warrior walks, and then pop your firework into the sky!
Pretend you are a bird getting ready for takeoff.
Yoga pose description courtesy of Susan Cline Lucey of Evolution Prenatal + Family Center in Burlington and Essex. Find info about classes for kids and adults at evolutionprenatalandfamily.com.
Charlotte, VT
Summer camps and lessons being offered at Stryker Stables for riders with or without experience. Learn basic riding skills, horsemanship and enjoy the gorgeous farm scenery with over 50 acres of woods and fields! Sessions are July 5-9th, August 2-6th, August 16-20th. Session times will run from 9am-2pm. Contact any…(more)