This balancing pose strengthens the entire body while improving balance, coordination and focus.
Stand next to or facing each other and hold hands. Lift opposite feet behind you to fly together!
Burlington, VT
Looking for something fun, outdoor and active for your kid this summer? Check out our half-day windsurfing camps starting up on June 22nd and running through August 21st. The camp runs weekly from 8:45AM to 1:45PM Monday through Friday. Registration is for the entire week and no prior experience is…(more)